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? asked in HealthWomen's Health · 1 decade ago

How do I gain weight?

I'm 15 and female, but I'm only 100 pounds. How do I gain weight? x.x I eat a lot of food, but none of it puts on any pounds. Help please?

3 Answers

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  • Anonymous
    1 decade ago
    Favorite Answer

    Just like cheerleader said you may have high metabolism. i have the same thing, but now i run track and i'm only 90 lbs . Since i'm running track i'm not losing any weight which is weird . But don't worry about it just eat alot of bread for about 3 weeks and your should gain about 3-5 lbs that's what i did and it worked.

    Source(s): my self
  • Anonymous
    1 decade ago

    well you probly have a fast matabolism. so the onbly way your gonna gain is by muscle so you should probobly go running alot do pushups and stuff to put on the pounds. good luck(:

  • klokd
    Lv 4
    1 decade ago

    Eat peanut butter each day. Eat double your portions. Eat avocados.

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