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- 1 decade agoFavorite Answer
Se pueden hacer hasta dos veces al dia separas por 6 horas de diferencia entre una sesion y otra. Cada sesion debe durar no mas de 20 minutos, para que las vibraciones no fatiguen nuestros musculos. Mas info, la puedes encontrar en este blog: www.vibroplate.es/blog/ . espero te sea util.
Source(s): www.vibroplate.es
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