Acid reflux home remedy?

Slippery Elm Bark. To help 'reline; a sore stomach. Extra pillow at night or prop bed head up a few inches. But you are describing a mechanical problem that requires a sensible endoscopic examination to be orderd by your doctor. It is extremely important not to have that acid burning and changing the cells lining your oesophagus. You may indeed have hiatus hernia, you could also have a duodenal ulcer because the stomach will then 'bloat' and hold its food back much longer to give the sore duodenum a chance to heal. Sometimes there can be a bacterial overgrowth that has come up from lower in the intestinal tract. Basically go back to the doctor and hassle them until it is fixed.

Do not eat after 7:00 p.m. Don't eat spicy foods or high acid foods. Sleep on at least two pillows to keep your stomach lower than your throat. Take an acid reducer, there are many now sold OTC.

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