How to lose weight fast in one month?

unhealthy = eating disorder

eating disorder = stuck with you forever, or even death

have fun (:

1-2 pounds a week, 4-8 pounds a month, that's the best you're gonna get. Can't lose 30 pounds a month if it took you a year to gain it. Anything higher and you'll pass out before graduation, or look pale and lose your hair. Eat better and exercise, no other way. Again, just warning you now, so you don't cry later.

I once did a fast for 30 days-nothing went in my body but water, Lost about 40 pounds BUT some days I couldn't get out of bed, I would get waves of extreme nausea and toward the end I started throwing up blood. To top it all of once I ate again my body stored everything and I gained all of it back super fast. Seriously, lose it in a SLOW and healthy way!

Liposuction

Stop counting you re not going to be lose weight overnight Just concentrate on diet and exercise

swap out brown rice or quinoa yes even the new super food which both add up to about 220 calories per cup for cauliflower or roasted peppers that are only about 30 calories per cup

Look up the hcg diet you'll lose 1-2 pounds a day

Sleep in a cold room Sleeping in a cold room is a best way to force your body to heat itself up for hours

alternate between cat pose cow pose and downward dog 13 times holding each for 30 seconds

make like a fish and swim at a leisurely pace for 17 minutes

45 minute jog at a 10 minute mile pace