having serious bowel issues, trying to zero in on possible reasons? (serious only)?

Ok...so this is very awkward, but I am obsessed with 3 foods: Ramen noodles, peanut butter, and mango juice. These three have combined in my bowels to create quite a massacre, which I believe to be comparable only to Wounded Knee and Normandy. I mean, this sh*t is very severe. The mango juice of course loosens up the movement, bringing most of the other food I eat to a condition which can best be described as a very unhappy maple syrup. The Ramen noodles only add to this mess; those which are dissolved by my body add to the mass of syrup, and those which are not processed end up flying out of me (at high speed) like demonic whips that cut great swaths of the toilet bowl away. This of course causes the rest of the vile bowls contents to spill everywhere. The peanut butter ("skippy chunky") creates fragmentation, similar to a grenade, which only adds to the damage incurred to the bowl and anyone in the immediate vicinity.

Please help me, which food should I eliminate?

I have destroyed nine toilets this week, I don't know what else to do.