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my weight is actually bugging me!?
i've never been bothered by my weight..until my friends said they weighed under 100-90 lbs. it made me feel a little fat, but then again i do look skinny. but if there are any workouts that i can do please tell me. i know i should like me for who i am, but the exercising i am doing it for ME not for for someone else. thank you:)
2 Answers
- Anonymous10 years agoFavorite Answer
Try doing these exercises for 5 times a week.
Jumping Jacks- 50
High Knees- 50
Bicycle crunches- 50
Mountain climber exercise- 50
Maybe walk/jog outside for 30 minutes if you're still up for it or jog on the treadmill if you have one or have a membership to a gym.
Make sure to do it in this order. As it is easier to move on to the next exercise and so on.
If you need any more suggestions or simply more advice related to exercises feel free to message me. Good Luck!
Source(s): As soon as I enter the gym I do these exercises as a warm up right before I go to lifting weights as it increases blood flow and prepares your mind & body for a great workout experience.
