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Is this good for a home gym?
So i have anything between 5 to 30 lbs of weights, I have 1 heavy resistance band, I have an Excersice bike, 1 of those giant bouncy balls to workout on, a perfect pushup, a really heavy duffel bag full of weights, and my very own heavy punching bag in my garage. Is this stuff good enough for a home gym? I also take MMA classes 3 to 5 times a week and I strictly watch my diet.
Any more tips on other excersice equipment I should get? Must be cheap tho...
btw how do i workout like goku or vegeta in dragon ball Z?
btw how do i workout like goku or vegeta in dragon ball Z?
1 Answer
- Optimus PrimeLv 710 years ago
Thats a great home gym.
things you can add if you want are;
Jumping rope ($1-10 depending on quality and type of rope)
Pullup Bar ($10-20)
Weighed vest ($30-50)
and lighter resistance bands probably wouldn't be a bad idea since you can use them to warm up before working out and for stretching strained muscles to help them heal faster. Also they will be cheap around $20-50 depending on the brand and what all comes in the set.
