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Lv 5
? asked in HealthDiet & Fitness · 10 years ago

Any specific excercise to tone stomach muscles more?

is there any excercise to tone my ab muscles more something like dragon flags but easier to do and how to tone lower ab muscles as i have a 4 pack then a hemisphere like stomach?

3 Answers

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  • Edward Jacobs
    10 years ago
    Favorite Answer

    Google Ab ripper x, part 1 and 2. Great ab workout!

  • ?
    10 years ago

    P90x great exercise help tone abs

  • ?
    Lv 4
    5 years ago

    in case you prefer to lose the tummy fat you will possibly desire to diminish your common physique fat ... consume much less carbohydrates like bread , sugar , pasta ... dont drink alcohol by way of fact it makes your physique shop extra fat ... consume extra vegetables , end result, cereal ... Abs are 70% food plan 30% exercising .... And dont be impatient ... this might take a pair of months , i mean on your abs to get revealed

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