anti-anxiety medication?

Xanax will relax you very quickly, but as you have said it it highly addictive and withdrawing from it is 100 times worse than withdrawing off an opiate. My advice is to stay away from Xanax and others in the same family, such as Ativan(Lorazepam) & Valium(Diazepam). Doctors often prescribe Anti-Depressants for anxiety, as some of them have anti-anxiety properties, however you will get worse before you get better on them, and they are also hard to get off. There is a natural root called Valerian Root, it basically works by slowing down your Central Nervous System, therefore reducing anxiety. And obviously exercise is an important thing. Whilst drugs do help, they can also make you a lot worse than you are now. But as I said there's valerian root as a natural alternative. Definitely see your doctor though, maybe you can get some counselling to help you deal with your anxiety :)

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Medications treat the symptoms of mental disorders. They cannot cure the disorder, but they make people feel better so they can function. Medications work differently for different people. Some people get great results from medications and only need them for a short time. For example, a person with depression may feel much better after taking a medication for a few months, and may never need it again. People with disorders like schizophrenia or bipolar disorder, or people who have long-term or severe depression or anxiety may need to take medication for a much longer time. Some people get side effects from medications and other people don't. Doses can be small or large, depending on the medication and the person. Factors that can affect how medications work in people include: * Type of mental disorder, such as depression, anxiety, bipolar disorder, and schizophrenia * Age, sex, and body size * Physical illnesses * Habits like smoking and drinking * Liver and kidney function * Genetics * Other medications and herbal/vitamin supplements * Diet * Whether medications are taken as prescribed.

While most people with anxiety disorders need psychotherapy or medications to get anxiety under control, lifestyle changes also can make a difference. Learn here https://tr.im/EndPanicAttacks

Keep physically active. Develop a routine so that you're physically active most days of the week. Exercise is a powerful stress reducer. It may improve your mood and help you stay healthy. Start out slowly and gradually increase the amount and intensity of your activities.

Unfortunately, many of the drugs on the market today that are designed to treat various conditions, have side effects that include the degradation of male sexual performance. The most common of these are blood pressure medications, but there are many others.

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If that’s the case, your doctor can prescribe you an alternative to help alleviate the problem.

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