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what supplements can you take if you are going to be fasting?
a friend is going on a trip for survival i guess and she wants to know what sort of supplements do you need a day to keep up your streanth because she is not allowed to bring any food but she is going to sneek in supplements because she cant really do the whole survival thing she is doing it because it will look good on her resume list anythoing
1 Answer
- Anonymous10 years agoFavorite Answer
supplements are meant to be taken on top of what you eat, taking them on their own will do nothing at all.