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? asked in HealthWomen's Health · 10 years ago

Period problems? Would this help or hurt me?

I think I just started my period, with usual symptoms, cramping, and all that other good stuff except the bleeding. I went on google to see what that was all about, and I found out it was about my diet. I have been eating Junk for the last month. (Im on vacation for the last time lol) When I get back home I want to go healthy again, as in exercises and eating what your supposed to eat. Will this make my period even more irregular, or help me?

BTW im 16 and have never been regular. and im fat... but am usually healthy

Update:

Nothing shows up in my underwear, but when i go to the bathroom there are little chunks of blood like you usually see when its normal, but without the water being red.

I also drink normal amounts of water so my pee is light yellow

Update 2:

Nothing shows up in my underwear, but when i go to the bathroom there are little chunks of blood like you usually see when its normal, but without the water being red.

I also drink normal amounts of water so my pee is light yellow

Update 3:

Im also going home in 2 days so I can be healthy then, and sorry about the additional details posting a second time, stupid thing

2 Answers

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  • Mary Kontrarry
    Lv 7
    10 years ago
    Favorite Answer

    Eh. Your body's probably just being funny this month. Nothing to worry about.

  • dr dino
    10 years ago

    loosing weight will help you with your period problems

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