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please help me... i'm confused...?
okay, so i'm 15 years old, and i still eat the same foods i did when i was four.
I can't really tell you the last thing i added to my diet, because i can't remember. i eat pizza, but only from certain places and it has to look and smell a certain way for me to even consider trying it. i love bread, but it has to be white bread, and if it's a roll it can't have any spice or flavoring (so it can't be anything like garlic bread or sour dough, or even have butter on it). i like grilled cheese and mozzarella sticks, but the thought of plain cheese makes me sick. i like french fries and pasta, and certain vegetables. i prefer raw veggies but any ones other then the ones ive eaten since i was a toddler i won't even try.
i'm relatively comfortable with desserts, but the can't have a fruit filling or anything really fancy.
meats are the worst. the only time i will ever eat meat is if it is a thin hamburger from mcdonalds, like the ones in the happy meals, and i usually don't eat the bread if it has onions or pickles or pretty much anything but ketchup and a tiny bit of mustard, even if i take them off. i don't eat any other meat. i used to eat chicken nuggets, but not anymore. i tried plain chicken once, but when my mom made the exact same dish and put it in front of me for dinner, i got nervous and didn't eat it.
i hate trying new foods. hate it. sometimes i can get past the first bite, but if i try to take a second i gag. sometimes, i'll get a food at a resturaunt (like a grilled cheese) and the chefs make it fancy with different cheeses mixed together or weird bread, i wont eat it. i gag. my family just scoffs and says i'm being too over dramatic, they try to force me to eat it, but i would rather just not eat. sometimes, the food will be tolerable, but i still gag and can't eat it.
when i'm faced with a food that i'm not used to, i get disgusted by it, and when i go to try it, i'll get nervous, and if i'm determined to force myself to eat it, it could take me all day to build up the courage to take a small bite.
it gets really awkward when you're in a social situation where you're expected to eat whats there, and theres no food that you'll eat. i've skipped dinner at weddings, school dances, sleepovers, and i had to make up an excuse why i couldn't go to dinner on a date. i hate that my family can't eat at all the resturaunts they want to because of me, they all get annoyed with me and make fun of me about it. i hate how i can never go on vacation with my friends because i won't be able to find foods i like, and even if i did the things i would be eating would be childish and embarassing. my friend really wanted me to go to the cape with her, and i wanted to go too, but the fear of not being able to find something i like to eat, and embarrassing myself and being a pain kept me from going.
heard about a mental disorder called food neophobia, and found people talking about what it's like with it, and i was sooooo happy i nearly cried, because it made me feel like i wasn't the only one who reacted to food like this. i showed an article to my mom, and she just laughed and told me i was overreacting and said it was ridiculous. she says i'm just a picky eater. she won't believe me when i tell her about these things, she just thinks im being a spaz about it.
am i normal? am i really just being overdramatic? and how can i get rid of this?
im sorry this is so long... i just needed to vent and just be able to hopefully have someone who will give me an opinion on my situation, thanks.
it's not that i don't like anything exotic.. well, i don't, but i can't bring myself to eat foods that everyone else views as perfectly normal, like chicken. i used to love chicken nuggets, mashed potatoes, and turkey, but now i get creeped out by them. they don't taste bad, and yet i still can't eat them. it's really confusing and hard to explain...
4 Answers
- 10 years agoFavorite Answer
What you're describing would be considered a real and legitimate phobia in the field of psychology. I wish I had more advice for you, but all I can suggest is that you keep trying to explain this to your parents. You might also want to look into educating yourself on phobias and see if some self-help materials might help as well. Read articles about anxiety disorders, especially neophobia and food neophobia. I have anxiety disorders and use a book called The Anxiety and Phobia Workbook by Edmund J. Bourne. It's helped me some, and it has a lot of good information and advice. I think you'll be surprised how much more empowered you'll feel simply by knowing about your disorder, and some ways to manage it.
Good luck!
Source(s): Clinical Psych major, and personal experience - 10 years ago
of course youre normal! who cares? and dont be ashamed... if you wanna go on a vacation, pack some foods you KNOW you like, and tell your friends about this so they know.
what you should do is eat all the same things youve been eating, only like with the bread... eat white bread but add a tiny tiny bit of butter. keep increasing until you like bread with butter!
do that for other foods. next time get the pizza you like and know what you want.. just dont smell it and graduallly get new foods.
theres SOO many good foods you need to try;) hope i helped.
Source(s): Im a food fanatic and lovveeeee to eat new foods. - 10 years ago
If you won't eat it, you won't know if you like it or not. There's nothing wrong with change, or eating things that might seem childish. I hate different types of food cause of the smell. If it doesn't smell good, I'm not eating it. If you go anywhere else, like to a restaurant, just stick with something simple like chicken tenders or a salad, cause it sounds to me like you don't anything that's different. Try new things, it won't hurt you. You're only letting it hurt you by just starving yourself.