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Lissa2002 asked in SportsOther - Sports · 10 years ago

Anyone that uses KT Tape?

When my Physical Therapist taped me, it felt like someone had their hands on my shoulders...pretty much all 5 days I had the tape on!! With the KT Tape, I don't feel that. I have the tape over my shoulder and down my back (over my shoulder blade) *Both sides are done this way....I have SNAPPING SCAPULA* What can I do to get the tight feeling of someone holding my shoulders in place *like I had with the tape when I was in PT*??

2 Answers

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  • 10 years ago
    Favorite Answer

    You probably don't need KT tape...it's not meant to sustain a position or posture, only increase muscular awareness and activity (if it even really does do that). Sounds like you are looking for a "McConnell" style of taping. These techniques usually use leukotape and cover roll stretch. BSN is the manufacturer.

    Source(s): I am a PT
  • mcpeek
    Lv 4
    4 years ago

    Kt Tape Uses

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