ramadan fasting whether users here?

ALL the Halaal Food You Can Eat, Most of the Muslims cooked their favourite food for IFTAAR. and some of them use to eat the food which is Healthy and easily Digestible.

Open Fast with Dates is Sunnah of our Prophet.after that you can eat anything Halaal as you like.

By the way,i use to open my Fast with some delicious Traditional food of PAKISTAN. like Dates,pakoray,samosay,fruit chaat, juices,rice,chicken, vegetables and special Dish "Sareed" (an arabic + Pakhtoon Traditional Dish)

i'm an atheist, married to a Muslim, and with Muslim infants. My husband and the two older infants are fasting. I attempt to no longer consume in front of them, and help to coach iftar (the meal with which they injury their fasts). i think of it is solid for them. It takes extremely some self-discipline, and that all of them drop extra pounds, each and every twelve months, for the time of Ramadan. they have some extra weight to lose, they are no longer commencing out overly skinny from the initiating, and heavily isn't while it is over. i could evaluate fasting, too, yet i will't because of the fact i'm diabetic and only can no longer flow 14 hours devoid of eating. Islam forbids fasting for human beings whom could be adversely tormented by employing it (ill, diabetic, etc.).

Date first then whatever u want. I eat the traditional iftar food

Dates, a cup of tea, and some tofu.

dates water and some morrocan dish