quick and easy meals to prepare ? Thanks?

Tomato Tortellini

Cook frozen tortellini according to package directions along with frozen stir-fry peppers and onions. Drain and stir into heated spaghetti sauce along with a splash of heavy cream. Top with Parmesan or Romano cheese.

# Cacciatore Chicken Sandwiches

Cook frozen breaded chicken patties according to package directions. Spread cut onion buns with butter and toast until brown. Place patties on buns, and top with heated pasta sauce, shredded Havarti cheese, and some sliced avocado.

# Easy Spaghetti and Meatballs

Bake frozen fully cooked meatballs according to package directions, and prepare frozen stir-fry peppers and onions. Stir into heated spaghetti sauce and serve over cooked and drained pasta. Top with Parmesan or Romano cheese.

# Italian Shrimp And Broccoli

Heat undrained diced garlic and herb tomatoes and a spoonful of tomato paste with frozen broccoli. Stir in cooked shrimp, simmer until hot and serve over rice, refrigerated (heated) mashed potatoes, or cooked noodles.

# Creamy Chicken And Asparagus

Cook fresh or frozen asparagus and add to bottled Alfredo sauce along with shredded Swiss cheese and frozen cooked, diced chicken. Heat over low heat until hot and serve over cooked fettuccine.

# Swedish Meatballs

Heat frozen cooked meatballs and frozen mixed vegetables with a jar of brown gravy in heavy saucepan until meatballs and vegetables are hot. Stir in some sour cream and a bit of nutmeg. Serve on heated refrigerated mashed potatoes.

# Steak Supper

Broil your favorite type of steak (I like ribeye). Combine a jar of drained mushrooms, 2 tablespoons butter, 1 tablespoon of honey mustard, and 1 tablespoon soy sauce in small pan; heat until hot. Top steaks with sauce and serve over mashed potatoes made from flakes, or refrigerated mashed potatoes, heated according to the package.

Tomato Tortellini

Cook frozen tortellini according to package directions along with frozen stir-fry peppers and onions. Drain and stir into heated spaghetti sauce along with a splash of heavy cream. Top with Parmesan or Romano cheese.

CHICKEN WITH VEGGIES(serves 4) Ingerdients 4 boneless chicken breast 4 eggs 4 cups flour or 4-5 cups bread crumbs 3 bell peppers(different colors) 1 can of green beans (best to use Healthy Choice for all ingredients) Steps: dip the chicken brest in the eggs, beaten together Then, dip them in the flour or bed crumbs. Put them on a cookie sheet and put them on high for about 40-50 minutes. Doube check that they are 100% white, if not put them on medium-low for 15 minutes. cook the greenbeans in a half-filled pot of boiling water(on medium-high) Cut the bell peppers and de-seed them. Put them on a frying pan(de-stick the pan with olive oil)and cook until warm. plate and enjoy(dirnk water or ice tea.)

Butter chicken

remove skin from chicken (breasts or thighs), dip in egg, then in italian bread crumbs, then cover deep cooking pan with alum. foil, spray with Pam, place chicken in the pan. On top of the chicken put like an inch of butter. Stick the pan in the oven for 35 min at 375 degrees uncovered. Meanwhile cook some rice, add butter to it and half of teaspoon of Turmeric spice.

Dinner is ready! :)

Scrambled eggs,

Grilled cheese,

Mac and cheese,

Tuna salad,

Salads..

For healthy meals, chicken or hamburgers with salad and green veggies.

cheese enchiladas.

1 can of enchilada sauce

cheese of your preference

tortillas

oil

place sauce in a something where you can dip tortillas into sauce

then place tortilla in oil, take out when its soft

roll tortilla on a plate and sprinkle cheese on top

add shredded cabbage, sour cream, and salsa if you like

you can eat with microwavable rice and a can of beans

Freezer food!!!