mobile phone health risks?

If I knew then what I know now, I would have never gotten my first cell phone. They are a risk factor for head and neck cancers, as well as fertility problems from carrying them in your pocket without an approved holster or cover. Given the location and shape of my tumor, I know it was from my long term cell phone use. I rarely talk on it now and use it mainly for texting. I don't put it up to my ear while waiting for the phone to connect and wait till the person answers before putting it to my ear. The use of wired ear pieces places the phone far enough away as to no be a danger. And no, I wasn't on the phone for hours at a time. I used it for about 9 years or so before my symptoms started, undetected by me or my drs over the years. 12 years after I got my first cell phone, I had a migraine then 2 days later, a seizure.

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I think phones have minimum amount of damage to health.

You are not going to get much with a phone. Health is majorly impacted by diet, exercise, sleep, sunlight, water, air.