What do I do? I feel I can't tell anyone?

Question

I've always had trouble sleeping, ever since I could tell the time, but since I started secondary school its got so much worse. I start to worry that im not going to get to sleep and that I'll end up falling asleep at school or something, I know it sounds ridiculous. Id get worried it was really late and id start to cry myself asleep. It improved before the summer holidays but since September it got so much worse. Id have to check that my door was closed, my ipod was off, curtains were fully closed, toilet seat was down, taps were fully off etc multiple times. The whole process would take about an hour before i could atleast try and relax, then id keep getting out of bed to check things again. I did not cry however. Then within the past week it got even worse, id do all those things however id start to cry, then it got so bad on wednesday at around 3-4am that i self hArmed for the first time. The next day people saw on my wrists and ijust told them it was my cat. I feel like im going to self harm again and im sad all the time. Ive tried telling my parents about the sleep but they just tell me that i'll grow out of it and when they see me cry they get irritated and tell me to go back to bed. Any advice? I apologise that its really long. Thanks.

Johnv · Accepted Answer

It sounds like you might have some obsessive and/or compulsive issues.  If you do, it's imperative that you see a medical professional to find out if this is something you can control, or if it's a medical condition outside of your control.  The only person who can diagnose you with a condition such OCD is a licensed medical professional. I highly encourage you to see a doctor, and tell them flat out what your concerns are. That's the only way to know what's going on with you.

rayos · Answer

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Anonymous · Answer

Try to free your mind from hazards of life..think about your past happy moment. Take dinner at right time. Wash your hands.. Legs, and mouth before going to bed at nh

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What do I do? I feel I can't tell anyone?

3 Answers