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Mark
Lv 7
Mark asked in Food & DrinkNon-Alcoholic Drinks · 10 years ago

Are V8 Fruit & Vegetable drink a good replacement for real fruits and vegetables?

I drink V8 drinks, because I don't eat much vegetables.

3 Answers

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  • 10 years ago
    Favorite Answer

    Short answer, no. Many fruits and vegetables contain fiber you body needs. You will get many of the nutrients from a V8, but you can also get that from a multivitamin. Best nutritional bang comes from eating the real thing.

  • .
    Lv 7
    10 years ago

    No, lots of salt is added as well as whatever packaging it is in will probably taint the drink with chemicals. Blend your own and get the full benefit of good nutrition!

  • 10 years ago

    you do whatever the hell you want. it prolly isnt but who cares its not bad for you and it does have a fraction of the daily amount so why not

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