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What should I eat if my stomach hurts and I'm sick?

So, recently, I got the stomach flu (along with my siblings) and although I can actually keep my food down now, I was wondering what would be the best type of food to eat. My stomach still hurts a little, and I don't want to make anything worse. I heard that carbonation helps a lot and also that dairy is bad for you when your tummy hurts? Any more suggestions?

2 Answers

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  • 9 years ago
    Favorite Answer

    If you drink somtething like milk it would create a lining so I suggest milk and something that would make you feel better depends if your craving like when I'm I'll I like to drink 7 up but others crave stuff like oranges or fish it's natures way of telling us what we need

  • 9 years ago

    soup

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