Should i pull a all nighter?

You're not gonna like it at all tomorrow.

If you are going to pull an all nighter to get your sleeping schedule back on track, make sure that you have a plan for the day. Don't lounge around your place all way, don't go for a long drive with a friend, don't go to the movies, cuz you'll fall asleep. Try to do some type of physical activity (walking, hiking, hanging at the mall) to keep you awake and alert.

Try as hard as you can to stay awake on your own. When you cant do that anymore, coffee, food, exercise, really anything that can keep your attention. Also it's not just the one night you have to worry about. You have consistently keep yourself awake until you got to sleep at the time you want. Sleep is like a bank you can't just reset it like that. I know I'm doing the same thing right now.

All Nighters are always fun..

THINGS TO DO:

1. head in cold water.

2. go do something to get one amazing adrenaline rush.

3. Prank call random numbers.

4. eat some Ham.

5. dance to everything.

You'll regret it.

Edit: If you plan on staying up all night, put your screens brightness to a lower setting so you don't strain your eyes. Don't lie down or you'll fall asleep. Don't drink coffee or eat sugar because you'll crash. At most, get 30 minutes of sleep, but not any longer.

no, thats crazy. u'll be so much more tired.

just go to bed the same time every night

and get up every morning at the same

time.

dont drink caffine after 3pm... i know its

hard but it will all fall into place and u

will fall asleep.

it may take a good week to fall into a

routine but u will.

Go online and buy a natural herbal tea called "Jujube" it also come it capsules and I guarantee you that it will knock you out and you will get a good nights sleep.

I tried that once. But your horribly weak the next day and just sitting your already dosing off.

Yeah. Genetically different.

I wouldnt because we have school in like two days