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Did I eat too much today?
Ok so for Bfast-1/2 cup of cheerios
Lunch- 100 calorie bread with a slice of reduced fat cheese and an apple
Dinner-veggie burger, sun chips, and a cutie
Was that too much? I'm 5'3",13, and 91 pounds.
4 Answers
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- SarahLv 69 years agoFavorite Answer
That is fine, 1,200 calories is normal amount.
You didnt come close to eating a lot too.
- Anonymous9 years ago
You should be eating at least 2,500 calories a day. You do the math.
- Anonymous9 years ago
no
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