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is there any ways to improve your eye sight eg eating carrots or fruits and veg?
I wear glasses and sometimes i dont like it i wanna throw away ma glasses but how can i get a normal and a perfect vision like everyone else plz help
4 Answers
- Anonymous9 years agoFavorite Answer
Vitamin A, Vitamin C, and Lutein are the best vitamins for your eyes. Foods that contain high doses of these are:
liver
sweet potatoes
carrots
mangoes
spinach
cantaloupe
dried apricots
milk
egg yolks
mozzarella cheese
- 9 years ago
Think about it this way, if you could magically improve your eyesight by eating carrots or spinach or getting Colon Flushes or whatever nonsense you think will help, don't you think that EVERYONE would have done that by now? I know I sure would have, I hate having bad eyesight.
My friend got the Laser Eye Surgery and now she doesn't need her glasses, but I don't want to do that myself, yet, but it is an option... Just go get your eyes checked by a certified optician and get fitted for contacts if you're that upset with glasses.
- 9 years ago
You can't really eat anything that's going to change your vision to 20/20 maybe clear your eyes up some but nothing is going to have that big of an effect. If you don't like glasses then get contacts.
- 9 years ago
well glasses are good, u can change the frame as you desire. But for eyesight prefer spinach it is good.
