did i eat well yesterday?

Question

bowl of alpen low sugar meusli and skimmed milk
half a pitta bread
slice of chocolate cake with a very rich butter cream (it was a very indulgent very sugary cake i made myself, it had a very high content of butter sugar and chocolate and eggs) 
a satsuma
a slices of thin crust italian magherita pizza my dad made
a portion of peas and runner beans
another slice of same pizza
a carrot
a plum

im 15 and weigh 120 pounds and im 5ft 4, i didnt excercise at all yesterday and stayed at home revising all day, did i eat too much or too little and how many calories?

tennislover · Accepted Answer

yerah sounds really good
not bad at all

but u didnt have enough proteins
and you kinda ate too many processed carbs

so this could improve

Anonymous · Answer

You should aim for at least 5 serves of vegetables and at least 2 serves of fruits a day. Try to snack on some nuts and seeds extra boost of protein and other vitamins and minerals. Have some green tea and other herbal teas for antioxidants.

Care_Bear · Answer

It looks like your calories were fine. Besides, you aren't supposed to workout everyday to give your body some rest and your metabolism won't slow during your off day.

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did i eat well yesterday?

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