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?
Lv 4
? asked in Entertainment & MusicPolls & Surveys · 9 years ago

What do you usually do when you can't fall asleep?

18 Answers

Relevance
  • Sam
    Lv 4
    9 years ago
    Favorite Answer

    Ponder about life.

  • Taylor
    Lv 5
    9 years ago

    The Internet! But if I really need to fall asleep I play Jack Johnson really soft and try to meditate.

  • Anonymous
    9 years ago

    Well, I'm always listening to music when I go to bed, so when I can't sleep, I try a number of things. I change my underwear (sometimes the comfort of a fresh pair really helps), I remake my bed, fluff and rearrange my pillows.

    If none of that works, well... I masturbate. /lastresort

  • Anonymous
    9 years ago

    I usually just focus on making my mind completely blank and if you can't keep your mind blank let it wonder anywhere it wants without you directing it. This usually puts me to sleep. you could also try listening to music. Taking vitamins and supplements suck as saint johns wart and Valerian root can help drastically as well...

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  • ?
    Lv 6
    9 years ago

    Melatonin

  • 9 years ago

    Listen to music

  • ?
    Lv 6
    9 years ago

    Listen to music or watch TV

  • 9 years ago

    fall asleep with a movie playing on my ipod...

  • ?
    Lv 6
    9 years ago

    turn the tv on, watch for about 20 minutes then try to go to sleep again

  • ?
    Lv 6
    9 years ago

    I listen to music

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