sleeping pill,sleeping pill,sleeping pill,?

Before you jump to pills, their are always side effects. Try this..

Drink 2 cups of sleepytime tea before bed.

Don't excersize right before bed. Wait an hour.

Get an app called sleepmaker. And it has rain on it and its so reelaxing! Listen to it at night.

Wear comfy clothes. (Sweats and a cotton shirt are the best!)

Spray a relaxing perfume on your pillow.

Get comfy bedding.

Take a hot bath or drink tea without caffeine at night.

Also, try reading and don't get on the internet 45 mins before you go to sleep and sleep with ALL the lights off.

Gooood luckkk! (:

Sleeping pills can be used only if prescribed by the doctor, since he shall check ur age, health conditions and requirement of the power of the sleeping pills... I too got from the doctor's advice rather than across the counter at the medical shop.. He asked me not to continue after 10-20 days.. Since i might get addicted to it.. So Jus go to ur doctor.... All will be fine

if sumone take 2

sleeping pills he/she may wake up by high phonecalls.

Since there r several pill in d market u can confirm them frm the shop

If you want mild dosage to get sleep, use cetrizine tablet. If you want heavy dosage you can use any of the ones I mention below at your own risk.

Restyl/ Anxit/ Ativan/ Zapiz/ Valium/ Larpose/ Lopez/ Petril/ Epitril/ Clonotril/ Rivotril/ Zicam/ Trapex/ Lonazep/ Trika/ Zolax/ Stresnil etc.

There are many brands of sleeping pills, and they all work differently. You need to see a doctor - nobody on YA can tell you about what you want to know.

With 2 sleeping pills swallowed

you have a conscious and long sleep.

Depends on the power of the pill.

when you want to go to to sleep you must avoid caffeine at all cost, that meaning coffee, chocolates, pop, energy drinks, etc. for gaining sleep you should take stress B complex caps, chamomile tea or seven blossoms tea, Melatonin, exercise, daily prayer, and live a peaceful live in a peaceful enviroment.

We have to know the potency of the sleeping pill. Only a Doctor can prescribe it. You can get the details from him.

Consult a doctor. Dont do anything stupidly