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How do I get calm??!!?
I haven't been tested for it, or anything, but I think I have an OCD, and TS. I was just trying to over come a fear that i have, but it didn't work out. now, i am twitching a lot (involuntarily), and i just can't seem to get calm, i don't know what to do, it's never been this bad before. I think i am going to go to see a counselor to see if it's possible that i have a disorder, but for right now, i just need a way to calm myself.
1 Answer
- 9 years agoFavorite Answer
to get calm u can go in ur bed and lie down,drink some water,run some laps to get you tired,listen to sad music,watch funny tv,lick a wall(maybe),trap yourself in blankets and get yourself hot,drink some tea,spray yourself with sleeping gas,watch a funny youtube video(by makemebad35),think about life/get yourself bored/watch a science channel,smack yourself as hard as you can a couple of times.And thats all i got,i hope it helps :D
Source(s): life
