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Rasha asked in Social SciencePsychology · 9 years ago

Does self hypnosis program works for treating/overcome anxiety ??? BEST ANSWER 10 points!!!!?

I have recorded a script for treating anxiety and breathing techniques and i do self hypnosis once aday and when im in a deepen trance I listen to this recorder so I dunno for how many weeks it takes to change my subconscious mined to change the old memory/irrational thoughts with new suggestion so please how many weeks it takes and I'm very determined that it will work cuz the breathings techniques works today when I was in a stressful satiuation

Help and thanks in advance

3 Answers

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  • ?
    Lv 4
    5 years ago

    Read what you have put here,you seem likely to be in love and he too. What do you really expect from him,he can not talk to you without offending you,its usually hard enough without you being the jump on his word type. He was with his mates yes ! then he is not going to accept your freaking out on him in front of his mates and then he his going to get his own back by making you jelous because you refused his advances. You and he will grow up and probably not with each other if one or both of you do not get honest. Think about your actions and his reactions,take a look at some small kids you know and see how they behave over a game where one of them thinks the other is being unfair ! It can escalate. Some Wars are very similar in the real world. Its called mixed messages and misunderstanding,tit4tat etc. Think clearly about your friend telling tales to you too,that is not always the best font of knowledge. Give the bloke a chance to redeem himself,thats if his hormones and mates let him. And take a step back from your emotions if you can sometimes,be proactive , not reactive.

  • 5 years ago

    The target with the hypnosis is to create people modify their minds instantly without them understanding it and the best way to learn how to accomplish this is with Black Ops Hypnosis, a on line plan that you will find here https://tr.im/QGOem .

     

    Black Ops Hypnosis techniques may assist you to learn about hypnotizing persons without creating them realize about it and the very best part is that you may make them modify their mind without them recognize that this really is come for you personally and perhaps not from inside them.

  • 9 years ago

    Maybe but I doubt it.

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