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W.R asked in HealthDiet & Fitness · 9 years ago

What to eat to get a six pack?

so im 17 y/o male and in school and i want to get my abs going. i can feel them under the fat but my system is weight train, 15 min of cardio, and 15 to 20 min of abs. now what do i eat along with this im 5,10 and about 160 so i want to keel the weight not loose it. so can u give me meal options for breakfast lunch and dinner and remember im in school so i can like a lean meal.

2 Answers

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  • 9 years ago

    you need more cardio to burn the fat dude. theres no magic food that is going to make you see your abs.

  • Anonymous
    9 years ago

    You cant get six pack by only eating dites.You have to need exercise and jim.

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