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What are the symptoms of too much stress?
I'm 16, and I have had a lot of stress recently - what effects or symptoms can it cause/ make me have?
2 Answers
- 9 years agoFavorite Answer
well for one, you are very young, but that doesnt mean u cant be stressed out. Your appitite,moods,sleep,relationships, family can all effect stress. Your outlook on life, how u perceive yourself and how others see u. Talking to someone of your own age or stature can go a long way too. Most of all dont give into idle b.s. From anyone, make sure they know their stuff. Most of all dont be too criticle on yourself.
Source(s): self, lifes experences - ?Lv 45 years ago
Angry, tons of yelling. Yeah that is pressure. My eye has been twitching for three weeks now. But simplest at paintings. After an hour or so at dwelling, I'm great. Learn to loosen up. Yoga, meditation, a tumbler of wine...
