How can one avoid laziness?

Scheduling is very important to avoid idle time. In particular, it is important to schedule exercise as a part of your day. Exercise releases positive chemicals in the brain which will make you feel more motivated in general.

Often people who are called lazy aren't. Often so-called "lazy" people only feel overwhelmed when presented a task that seems more fit for a big team than just one person. Sometimes, however, it is chronic laziness that kicks in and stops us from doing the things that need to be done. If you are a chronically lazy person, then in order to upgrade yourself, you need to get out of your own way by developing the practice of being your own best friend rather than your own worst enemy. Refine what you decide to allocate your time and effort to each day and exert yourself more in ways that are most meaningful to you. This wikiHow article will help you just get up and do it!.

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Let's say that you need to fold some clean clothes, load the dishwasher, write a sentence. . . etc. Tell yourself that you will do it for five minutes, ten minutes -- you decide. Look at the clock or set a timer. Then you'll see what you can accomplish in that amount of time. Once you get started you'll probably get on a roll. Most people will wait for the motivation, but they don't get that until they start actually doing it.

Get a job or check yourself into a mental hospital.

Both can be rewarding.

Peace love and harmony.

I would LOVE to know the answer. Seriously, try scheduling tasks in your day planner.