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What exactly does 256k cal in Minute Maid Mango/100ml do?
I have no clear idea abt this... Normal intake is 2.5k cal if i take in 100ml of this drink is taken which
has no fat,protein,...
will this energy help for body / muscle/brain! growth if taken in heavy doses every day?
Whats best drink for body / muscle growth ?
Drinks is better or Eating food with high cal for body / muscle growth?
Ignoring fat content( if it has high fat content no problem )
Please anwer to the point(3 questions) for best answer! :p
3 Answers
- ?Lv 59 years agoFavorite Answer
Body gets energy from three sources.They are Carbohydrates,Fats and Proteins.If you are sure that Minute Maid Mango does not contain fat and protein,the energy comes from carbohydrates only ie.the sugar present in the product.Carbohydrates and fats are considered as energy giving foods.Protein is considered as Body building food and vitamins and minerals are protective foods.Protein also gives energy to the body.So for body and muscle growth you should take foods rich in proteins.Water is essential for all functions of your body and you should take enough liquid to keep the body's water balance.Eating food is not a substitute for drinking water.The energy requirement of your body depends on your age,weight and height.Contact an expert in nutrition for more details.
John Koruthu
Source(s): Books on Food Science - 9 years ago
it provides you with energy having totaol value of 26K cal (kilo calories)(26,000 calories)
- Anonymous9 years ago
I don't know.
