My 9 year grandson has recently started coaching in cricket, please suggest his diet.?

Kids of this age sir generally are fussy about food habits.Even I was of the same kind.A nice age to start off with his cricket coaching,good timing.Your grandson should have a normal diet like other kids of his age unless he is doing some rigorous physical activity which he won't at this age.Begin the morning with milk,tea is not advisable and neither is coffee.Make sure you give him all the required proteins because kids of this age have a high risk of getting deficiency diseases.Make sure that he eats all kinda green vegetables....And nothing to worry about ,just maintain a normal diet for him and he is gonna himself ask for food because he is going to get tired.

If your Grandson is fussy about food then give him any Juice which he like. Give him bananas because while coaching he needs more power and tell to him if you wana be like Sachin Tendulkar then you have to eat. Good Luck..

9 year old's diet will be same, same as anything he would normally eat everyday. Just make sure he has a balanced diet and drinks plenty of fluids. Also get good multivitamins and minerals for his age.

Weet Bix. Brett Lee does 7.

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Dal Chawal is the best :P

i was expected to give such an nice decent answer till i found out that you were an indian, you dont deserved to be given an answer and all indians are cheapsters and trolls.

i love weatabix there loads of carbs in them