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SIMPLE/QUICK/EASY SPAG BOL RECIPE!!?

hi there :) i need a quick and simple spag bol recipe that i can use for cooking-im only 14 and im in the top 5 in my cooking group so i have skill but im not professional-oh yeah, and we only get 50 minutes to cook it so something QUICK would be brilliant. thanks for all your help!! i kinda need it for tomorrow aswell, sorry!!! thanks!!!

3 Answers

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  • Emma
    Lv 7
    9 years ago
    Favorite Answer

    2 pounds ground beef (or 1/3 beef, 1/3 veal, 1/3 pork)

    1 medium/large onion, finely chopped

    1 large stalk celery, finely chopped

    1 large carrot, finely shredded

    2 large cloves smashed and finely chopped garlic

    1/2 cup tomato paste

    8 oz tomato sauce

    1 28 oz can whole tomatoes; squeeze and crush with your hands in a bowl so you have the juice

    pinch cayenne

    1 teas dry oregano

    Salt and ground black pepper

    1/4 cup whole milk

    1/4 cup cream

    Brown the ground meat and set aside. Add a little olive or veg oil to the pan and saute the onion, carrot and celery till soft, add the garlic and cook just a couple minutes. Add the tom paste and cook till it gets a little dry. Add the meat, tomatoes and the sauce, add the cayenne, oregano, salt and pepper. Simmer to tighten up. Taste and adjust seasoning. Add milk and cream, keep on low for 10 minutes before serving.

  • Anonymous
    4 years ago

    Quick Spag Bol Recipe

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