Really odd dream?? very unusual for me?

If a dream is really vivid, it usually means that your subconscious was dealing with something that it wanted to make sure that you would remember after you woke up. As to what that could be, I haven't a clue as you did not put the dream up here for me to interpret. Whatever it was, I think that you need to write it down and see if it brings up any issues that are in your life at the moment.

I paste below some information I give everyone who are suffering from anxiety and/or have a weird dream. It's not very well put together but it's all good information. You gave no details of the dream so no one can help you if there was any kind of interpretation possible. However nightmares are caused by something physiological unless you are in danger. Without the details I can't say if it was a warning dream but mostly they never are. The more mixed up the more proof it has been caused by chemicals.

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Are you on any new medication? This includes scripted medication and all over-the-counter medications, anti-fungal creams, shampoos, moisturers, absolutely EVERYTHING you put on or take into your body. The number of chemicals we take in and are subjected to is amazing. New foodstuffs or antacids etc. ALL are suspect. Stop all caffeine consumption including tea, coffee, chocolate. Guarna is also pure caffeine and in a number of these energy drinks. Caffeine causes anxiety, depression and thought and sleep disorders. Get yourself a hypoallergenic body wash and use it for everything including your hair. Don't use conditioners or moisturisers you leave on your hair, if you are chemically sensitive all these things can affect your nervous system. Stop using toothpaste and mouthwash for a time, they have fluoride in them which is deadly poison. This is actually very easy, just use a little salt to clean your teeth, much better for you and equally as effective. Use filtered water if at all possible. If you have one totally CLEAN day, you will see the difference. Be careful with coming off caffeine if you've been on it a long time. It is accumulative and highly addictive so you will get a monster headache if you come off it too fast. Also Google any medication you are on with 'side effects' after it. All medications can have side effects, even over the counter medications and antibiotics eg Flagyl has horrible side effects and can give you panic attacks etc. Don’t ever take medication unless you have a life threatening brain infection or something. Although some studies have shown that antidepressants can help somewhat with severe endogenous depression, the theory behind antidepressants is wrong. SSRIs (selective serotonin reuptake inhibitors) for instance are for stopping the reuptake of serotonin once it has been released by the nerve cells on the premise that there is not enough serotonin in the system. However when you take SSRIs, the body registers that there is too much serotonin in the body and cuts productions CAUSING the condition that the drug companies purport SSRIs cure. The side-effects from anti-depressants can be horrendous.

Of course, don’t touch alcohol or cannabis. Cannabis is the cause of the vast majority of admissions into psychiatric wards – ask any psychiatrist.