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How to stop being depressed?

It's so hard to be happy sometimes. I feel like I go around in circles. Sometimes I'm happy, but then i always find myself getting sad once again. Am i emotionally unstable? :-(

1 Answer

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  • Anonymous
    9 years ago
    Favorite Answer

    I am the same way. I get around it by taking herbs and Omega 3 fish oil pills. They really help bring my mood up. I would suggest maybe meeting new people and hanging outside more often too or even dating someone new to set your mind on other things.

    Source(s): my experiences
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