WHERE DID SPELT ORIGINATE!?!?

Spelt (Triticum spelta) is a hexaploid species of wheat. Spelt was an important staple in parts of Europe from the Bronze Age to medieval times; it now survives as a relict crop in Central Europe and northern Spain and has found a new market as a health food. Spelt is sometimes considered a subspecies of the closely related species common wheat (T. aestivum), in which case its botanical name is considered to be Triticum aestivum subsp. spelta.

http://en.wikipedia.org/wiki/Spelt

What is Spelt?

And where did spelt come from?

Spelt is a grain that came from long ago and far away. In fact, it is mentioned in the Bible. (Ezekiel refers to it as fitches.) Spelt is hardy, meaning it has a protective husk as it grows and can withstand pollutants and even insect invasions. (No pesticides need to be used as it grows.)

Spelt is an excellent source of essential nutrients. To name a few: Thiamin, niacin, riboflavin, magnesium, as well as B vitamins, complex carbohydrates, the ever popular fiber component and it is even high in protein. (Talk about spelt being a great addition to your diet!)

Now that you know that spelt is a grain. You might wonder why it isn't as popular as other grains. Well, since spelt has that protective husk, it takes extra work to take the husk (hull) off. So, it is easier and less expensive to grow and process other grains. Studies show that spelt is really better for you though. We haven't seen hybrid versions of spelt like other wheats. Spelt is still in its original form.

5 Reasons to Love Spelt

1) Spelt contains more proteins, amino acids, B vitamins and minerals all in one as compared to hybridized wheat.

2) Spelt contains non-allergenic properties.

3) Spelt is compatible with all blood types when you "Eat Right for Your Blood Type"

4) Spelt's nutty flavor makes everything better.

5) And best of all, who doesn't love fresh bread right out of the oven? (whether or not you should eat it)

Europe according to my bread bag.