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darkferrie
Lv 4
darkferrie asked in Food & DrinkCooking & Recipes · 9 years ago

Where is a good website to find low amine or histamine free recipes?

I have a friend who was finally diagnosed with having a histamine intolerance after years of frustrating and painful wrong diagnoses. I am trying to help her find some recipes that are actually good. Anyone know of any good sites?

2 Answers

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  • Anonymous
    9 years ago
    Favorite Answer

    Hi, sounds like me. Took me over 20 years...tell them to check out my sites www.thelowhistaminechef.com and www.thebiogenicaminewoman.com

    My contact details are on thelowhistaminechef if they'd like to ask me some questions. You're a good friend! Hope this helps.

    Source(s): www.thelowhistaminechef.com www.thebiogenicaminewoman.com
  • Nana Lamb
    Lv 7
    9 years ago

    .Read this article in Wikipedia: http://en.wikipedia.org/wiki/Histamine

    Then go look up any other terms you don't understand, and you should then have a good understanding of what histamines do in a person's body.

    Then you can determine what foods your friend must avoid!

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