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What is the cause of and best way to deal with violent outbursts during sleep?
Over the past few weeks my wife has said I've had violent outbursts during my sleep. I have no recollection of these incidents. What could be causing these outbursts and what is the best way to deal with them?
1 Answer
- ?Lv 49 years agoFavorite Answer
Nightmares are usually the cause of outbursts during sleep, which are in turn usually the result of stress or anxiety one may be feeling.
Perhaps seeing a psychiatrist can help you. They can talk to you about anything you feel may be bothering you, and prescribe medication that may help you.