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Do Quacker oats' Cookies Really Help in Losing Weight?
So I've been trying Quacker's cookies a few days back, and I found something amazing: it makes me feel full! Well, not full, but I don't really feel like eating after 6 cookies, and I can actually skip meals. I haven't tried the bars yet, but I heard it gives the same result. So I want to ask, if I skip my meal and survive on their bars and cookies and probably oatmeal for a few weeks, do you think I can lose a few kilos? Or will I gain weight instead?
I'm 50 kilos and around 164 cm tall. I don't think i'm fat, but I just want to lose 3 kilos for our class trip to the beach. So do you think going on with that diet will cut me 3 kilos in 3 weeks?
Just some info, by 6 cookies I didn't mean 6 packages, just 6 pieces.
43 Answers
- ReadLrLv 49 years agoFavorite Answer
that's cookies is too sweet, I can't eat much...
and sweet food isn't healthy at all, especially in weight lose ^ ^
Source(s): I <3 fitness - ?Lv 45 years ago
get familiar with quinoa a wonderful grain thats easy to cook and goes great with sauteed vegetables or mushrooms
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- 5 years ago
Consume honey before bed because consumption of honey may help to burn more fat during those early hours of sleep
- 5 years ago
never eat any snack food out of the box carton or bag it came in you re less likely to overeat if you separate snacks into appropriate fist sized servings
- 5 years ago
fast food is salty food if you cut back on the salt in a few weeks youll be able to better taste the natural salts in food and may not crave the junk as much as you used to
