I want to lose 8-10lbs?

The FASTEST way to lose weight is to eat less food and practically starve yourself. But if you dont want to do that then you should really go jogging outside everyday if you wanna lose weight fast and cut off in ALLLL junk food. You can even go outside with your friends and play some sports like soccer, basketball, swimming, tennis and mannyyy more.

Wish u goid luck ;-)

i am looking to drop pounds too. Do step united statesat the stairs as this will quite aid burn fats from round your bum and thighs. Try to do 500 up + down an afternoon, splitting it into smaller sections. Do sittups, ideally approximately one hundred an afternoon for you belly. Eating Tomatoes and different veggies are first-class low/no calorie meals however you wish to have a few fat for your vitamin. Don't crash vitamin and give up consuming absolutely, you must consume healthily and the wieght coming off will likely be a long run influence. Ask for an excersise motorbike or a pass teacher to your birthday/christmas, those are giant advantages. Buy a pedometer and take a look at and do 10,000 steps an afternoon, even supposing its simply circular the apartment. For Breakfast: Eat Wholemeal toast with low fats unfold - or - Special K with skimmed milk - or - Mushrooms on toast. Snack: One Apple - or - One Plum Lunch: Mushroom Omelette with salad - or - Jacket Potato with baked beans or tuna. Snack: A Banana - or - A Handful Of Grapes Dinner: Mexican Enchilidas (Vegetable) - or - Tuna Steak with salad or veggies - or - Chicken/Mushroom Risotto - or - Beef Stroganoff

Drop the bread ASAP!!!!!!!! Carbs are bad! Drink fruit smoothie for breakfast then Lettuce with olive oil and vinegar *optional* table spoon of cheese and no bacon bits. Dinner is chicken *the gross kind* with only 1tablespoon of ketchup. And try mustard you can have unlimited amounts of that :D hope this helped!!

Um, you don't just lose 8-10 pounds in a week... just exercise and continue eating the way you do, and that should happen well within a month.

Please don't do anything stupid, I know tons of girls your age who do stupid things to try to lose weight quickly, for no reason.

Really???... because your yahoo photo looks just fine. your not fat trust me, i hope your not fishing for compliments.

try a juice diet?