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Lv 5
? asked in HealthDiet & Fitness · 9 years ago

Are there any health benefits to eating shred marmalade as opposed to shredless?

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  • NaturalGal
    Lv 4
    9 years ago
    Favorite Answer

    The previous poster is correct about the pectin, but you also get added fiber, special compounds in the zest of the orange that is part of the peel, and other phytonutrients that are a part of the peel.

    Source(s): Certified Nutritionist with specialty in alternative
  • GandaPropa
    9 years ago

    Yes, the shredded is better because you get the benefits of pectin :-)

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