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which tablets do people recommend from holland and barrats (hair)?
im wanting to grow my hair and ive been told to get the skin hair and nails tablets that u take 3 times a day but when i went on the website i saw some hair growth ones which 1 shall i get the hair growth or skin hair and nails would be helpful people who have used them ?
2 Answers
- Anonymous9 years agoFavorite Answer
Forget all that. If you have a balanced healthy diet you do not need supplements. They don't work unless you are deficient in them
Source(s): Biochemist - AlalaLv 69 years ago
usually if they help the hair they will help the nails and skin anyway so its all much the same. usually holland and barrett supplements are not recommended by doctors in america but you can give them a go. Boots silica tablets have been good also
