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help me please i feel so alone!?!?!?

What i mean is well i cant explain proper title for this but ill try too explain what i mean i am 15 and in year 11 I was told by the doctor that she thinks i might have anxiety.

Well when people stare at be or look at me i think they don't like me or i have done something wrong and i often think people talk about me and when im in lessons i never think i can do well i either think i will fail or just do average i never feel as i can do as well as others , i cry quite a bit too sometimes even saying goodnight to my mum ends up making me cry when i leave her room, when i read texts if they don't have a " x" or if they have a full stop i feel as if the person is annoyed at me and when my family go out i worry that they will get hurt or will be in trouble so i often ring them or texted them if i don't get i reply I worry more , If my mum goes to her friends over the road i text her to make sure she has keys and stuff to get in the house or i can't sleep i even will text her friend if my mum doesn't reply my mum says i treat her as if i'm her mum sometimes i will feel empty like i don't want to do anything or really feel anything i will just lay there on my bed with a blank face playing my ipod or phone but i don't get any enjoyment out of it , Some days the littlest thing will make me angry I often lose my temper with my sister the most of the time and i will shake or cry i mostly end up crying, I used to get so annoyed i used to sit there drawing people with cuts on there face and stuff but i don't do that really anymore but I do sit there when I feel down i wonder how my family would feel if i was gone and would it be better for them then i end up crying at these thoughts.

Now I am going to tell you somthing that know one knows because i feel REALLY embarrassed about it none of my family know but basically i have this big teddy and I have to sleep with it every night and if i stay at a mates i will take my smaller one but the thing none knows is why i always sleep with it , When i have my teddy i will make up a little story in my head and I will always have they teddy cuddling me and i will lay my head on it instead of the pillow sometimes i think it will protect me if someone broke in the house or hurt anyone at night.

I often worry that someone will try to break into the house or something.

I cry myself to sleep sometimes and I feel that theres always someone watching me from somewhere so i don't do anything that might embarrass me.

One day last week I was at school and I began to cry because i wanted my mum so i started texting her that i wanted to come home but i had to stay at school only texting her made me happy that day . I am crying whilst typing this i don't know what else to add but if i need to i will add details. I just want to know if this is normal or a little strange.

thanks in advance

Please help

Ps : when i worry by stomach will really hurt and can sometimes cause me to have diarrhea (so embarrassed). I also often feel fat and ugly.

3 Answers

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  • 9 years ago
    Favorite Answer

    Oh dear, I can't even tell you how much i can relate to this. I am also 15, going to be 16 in about 5 months.. I still sleep with stuffed animals too, i also have anxiety, and depression. But, this isn't about me.. this is about you. It's defiantly normal for a teenager to feel this way. Trust me. What i did, (even though my problems weren't that bad at the time.) was go to the suicide prevention hotline, i clicked chat, and they really helped me.

    http://www.suicidepreventionlifeline.org/

    I was terrified to do it at first, because i didn't know how to explin what was going on.. but, there the reason i;m still here today. Try it..

    If you don't want to try that, just talk, write, sing. try to keep yourself happy. It may seem hard, but, it sure does pay off. I'm always here for you. e mail me whenever. leahrenaekemp13@yahoo.com

    (old e mail, lol.. that explains the 13.)

    Anyways, just don't let people get to you. It will be okay. don't worry. xx :)

    Oh, and try to just relax. I like to sing, to relax myself, but you do whatever makes you happy.

    Source(s): I have the exact same problems. (:
  • Anonymous
    9 years ago

    You are okay don't worry

    if u want to talk

    barneybugsy@btinternet,com

  • Anonymous
    9 years ago

    think you are stressed out. believe in yourself. prob a bit paranoid

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