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Can you tell me how many calories they burn?
Just look to keep fit and keep track ;)
Please tell me how many calories each exercise burns :D
Exercise 1:
50 squats
30 lunges
20 jumping jacks
30 side lunges
50 bridges
Exercise 2:
20 squats
30 lunges
40 toe touches
1 min wall sit
100 jumping jacks
1 min wall sit
40 toe touches
30 lunges
20 squats
Exercise 3:
10 push ups
20 sit ups
25 squats
20 lunges
80 jumping jacks
1 min wall sit
Thankyou!
I'm 117 pounds and I don't want to know which workout is the best one i want to know HOW MANY CALORIES DOES EACH EXERCISE BURN?
3 Answers
- ?Lv 44 years ago
you could think of of this like a financial organization account. Your physique has a undeniable potential stability onboard, that's unfold out between fat, protein and carbohydrates. The calorie count quantity on your treadmill represents that quantity which you have withdrawn out of your latest entire stability, which comes from food you have eaten interior the previous. What you consume interior the destiny will upload on your potential stability.
- RaikyuLv 69 years ago
Since each person is different it's impossible to tell you how many calories you burn doing each activity...sorry
- 9 years ago
i would say exercise 2. it has the most toning exercises and the most cardio in it;)
