Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and beginning April 20th, 2021 (Eastern Time) the Yahoo Answers website will be in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.
Trending News
weight lose on cross trainer?
i have been doing 10k on the cross trainer everyday it take me around 30 mins sometimes less if i really kick it. i have also been on a diet.when will i start seeing results.only been doing it for 6 days so far.
3 Answers
- 9 years agoFavorite Answer
It depends on many factors really. you should weigh yourself once a week at the same time of day (i.e. first thing when woken up, either before or after you go to the loo.)
You should notice a progressive weight loss of around 3lb per week for a healthy routine (depending on your current size).
I find if you try not to look at yourself in the mirror too much and you will suddenly start to notice a huge difference....usually 2-4 weeks.
Good luck and do not give up! You will love it soon!!
Source(s): Experience - ?Lv 45 years ago
20 Min's an afternoon and 1200 energy unfold over 3 foodstuff you could lose something from a million-3lbs a week counting on your contemporary weight. do no longer purpose to lose it speedy purpose to eliminate weight for sturdy, that's small life-type adjustments and universal workout.
- Anonymous9 years ago
Cross trainer is mostly for toning your legs.
Give it some more weeks & you'll see the results :)
