Spirituality...How do manage to hide your sorrows and pain?

lol who manages sorrow never understood sorrow .

What are sorrows and pain ?

What is happiness too ?

As gita saya ............ " Dhyato Visayan Pungsangestupajayate / Sangat Sangjayate Kamaha / Kamat Krodhabhi Jayate / Krodhatat Bhabati Sammhoha / Sammohat Smriti bhransha / Smriti Bhransha Buddhinasha / Buddhinasat Pranashtyi."

If one think of the desired object or thing or person .... one evolves desire to have that subject of attraction in own possession ..... if failed .... Desires transformed in to Anger ... and with more failure anger changes in to illusion that eventually takes away the understanding of what is good and what is bad .... (smriti Bhransad .... Smriti is where such understanding are stored ...) so that one lacks intelligence with it ........ to understand the situation ...and gives one pain or sorrow even more and more with different stages even death is also possible.

so desire is the key to happiness and sorrow ..... then what is desire ??????

Play of mind according to Vritti ... (Satta, Rajo and Tamo.) .......... either one fails to attain a party ..... or failing to pass the exam ....or ...... failing to get enlghtened lol ...... all gives pain to different person of different Vritti .... or different Gunas.

so Vritti is the key to the play of every phenomena in our daily life and the constant stream of thought we think ......... What are Vritti .....or Qualities ........which produces desires in mind ?

Directly told in Chandi ...

"Ya Devi Sarbha Bhuteshu Matrirupena Samsathita Namastasai Namastasai Namastasai Namo Namaha"

Ya Devi Sarbabhuteshu VRITTI Rupena Samasthita Namastasai Namastasai Namastasai Namo Namaha

Ya Devi SarbhaBhuteshu Nidra Rupena Samasthita Namastasai Namastasai Namastasai Namo Namaha"

Sadhaka ...can't you see ......... it is your beloved cosmic mother ...... who is guiding you in every step ......... the mother inside every being ... the source of Vritti inside everybeing ...... makes these waves of phenomena ..... to let you pass through happiness and sorrow ...... and also give you rest in Sleep ........ when you sleep in her lap ..... is there any any love you can compare with that love of divine mother ....... Sukham Prasada. .... but Dukham is Mahaprasadam ...... to let you know where they come from ... you will find none other than the manifestable cosmic divine being as Ma Shakti ( i remember your last question i was babbling there too lol) ........... if only one knows ...what are sorrow .... that one will bows to sorrow as that one bowed before happiness but stayed far from both equally ........

it is impossible to make one understand how to manage sorrow ..... the day one sees the rose of his garden is the same being who is rejoicing inside him to observe the same ........ a smile will cover his whole being ..... with gratitude .... a life will be without sorrow.

You don't want to hide all of your sorrows and pain, it's not good for you. You need to have some people in your life that you can be honest with about the difficult, sad, and angry things you are going through. If you try to hide everything negative you will be like a pressure cooker and blow up or have these things come out in some way that hurt yourself or others.

Besides, most people know that everyone has difficult things in their life so that if you go around smiling all the time and saying nothing is wrong; you will come across as a phony and people won't like you.

The description of your question seems to be some kind of relationship problem, For that you must read this..

I see guys spending weeks, months trying to make a girl happy. I see girls waiting endlessly for their guys to call. Is that all your life is about? For your lover to validate you? Or to make a relationship work? Instead, why not focus on yourself - working on your goals, learning something, being a more positive person and helping others. That will boost your self-esteem far more than any lover ever could. Next time that guy or girl treats you badly, say thank you. Say thank you for reminding me that I need to make myself the focus of my life, not you.

You would not need to hide anything there then there won't be anything left to hide, Everything will become fine on its own.

Tc

It isn't bad to hide it. I would even say it is better than living with our heart on our sleeve. There are many painful things in life, so we take it one step at a time. Sometimes have to cry in the rain. But then I think of Gene Kelly who was so famous for singing in the rain, haha

I love that song.... sometimes... words can't express... the inexpressible...I am most likely to suppress my sorrows... in the hope of resolving them within...if i can't well i just know there will come a time for this too, so until a certain moment arises when sharing dissolves these feelings i live life ... I guess i know kiss and make up time is coming, with sweet spiritual kisses ... for us all!

I don't have more friends in my real life.. I have only two friends. Also they are so far from my living place.. So i can't share my sorrows with friends.. I love myself a lot. I think only i can love me than others.. So i'll recollect my memories and heel myself.. Past should be remembered, To live good and peaceful future.

Stand up and take control in Christ name. Amen. Also reading the bible to see how other people handled life. You will get the best advice there. The Bible cures sorrows.

Hide it just to be more miserable.

Express to let other know your hurt in a way that does not create a chain reaction.

Western symphony is just a way to express themselves and so is Indian music.

I seek to come closer to my Lord when this happens as the Lord Jesus said i will never leave you nor forsake you come to me all you who labour and are heavy laiden and i will give you rest. So when love forsakes me i know i have a friend in Jesus he is my rock and my fortrest grat song loved it hope you like my answer too

dont try to supress anyfeeling

just direct it to higher cause

the best method to direct is spirituality......develop love towards god

that is the whole essence of it.....