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What Can I Do To Jump High, Be Super Quick and Run Fast?? (Please help)?
I wanna jump high. like real high
I wanna be quick run fast
This is gonna help me in basketball
6 Answers
- Anonymous7 years ago
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Source(s): Start incressing your vertical in 2 weeks! - http://increaseverticaljump.info/ - Anonymous5 years ago
Run a lot, stretch, and eat healthy. Get a lot of rest too.
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- Anonymous8 years ago
A deer can do all those things but a deer can't play basketball. Stop trying to outquick everyone and outsmart them.
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- Anonymous8 years ago
exercise
