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Is this a good meal plan?
Breakfast: 9a.m.. 2 eggs with a glass of orange juice
Lunch: 1 a.m.. 2 cups of spinach, some tomatoes, and carrots with balsamic vinegar.
Snack: Blueberry Nutragrain? bar
Dinner: 8 p.m.. 1 bowl Chicken Alfredo, & a bread stick
2 Answers
- heychristineLv 58 years agoFavorite Answer
That is waaayyyy to less to eat. Try adding a salad ( fruit salad if you aren't into veggies ) or a fruit smoothie to your lunch AND dinner. Also try eating dinner around 530-630. Don't eat anything after 7. It turns into fat... Assuming you go to bed around 9-11.
- Anonymous8 years ago
Yes, I would definitely follow that. :D