Please help what shall I do?

This is from my previous post. Met a bloke few months back he's 36 and lives back with parents as he's gone back to uni. We got on fab and he seemed to like me like I like him. He said when he has assignments due in he does withdraw and go ingot a shell.

I last saw him just over a month ago, so miss him heaps want to hug him. The other wk he text me saying look I get the feeling you're not into this but I assured him I wasn't put off and he said thankyou for understanding. The other wk I got worried and said to him look of you don't want to see or hear from me again just say and you won't. He asked if could call me later that eve which he did, he said I wanted to call and don't want you thinking I'm just fobbing you off, I'm so stressed and low that I'm not even bothering with friends and snappy at his parents he said its not that I don't want to see or speak to you just he's so low. So I said its ok, just let him know I was here for him if he wants a chat, he said thank you.

I messaged him last fri just asking how he was doing and he said no not today I stupidly said what's up? He said you know what's up I've already told you. So I didn't say no more next day I got an appology saying sorry if he sounded rude it wasn't his intention, I just said its ok

I messaged him new years and he said he was probs going to local for a drink so I said have a good eve and xmas he replied with you to. I then snapped and said look if you don't wanna see or hear from me again then just say. He said look I'm reeally down and I'm being honest I can't commit to any kind of relationship right now, soi said I said fine you won't here from me again and I deleted his no. I didn't mean it I snapped there is waysi can get his number again but I'm scared I'm feeling low too and this rejection has just tipped me off I didn't even spend xmas with my family and now I'm pushing people away :( I want to be there for him, I know I'm not great either but we may be able to help each other x