Help! Is this a good weight-loss plan?

that should work, but u can check out this site it can help http://www.fatlossfactor.com/new/

Thats good for a start. Try addding one more each day to each of those until you are doing 3-4 sets of 30-50 each. Add some pushups to those too. If and when you get into it more, find a pro fitness person that you want to pattern your physique after and go online to find out what their workouts are, and use them.

It's an excellent start. Incorporate it into your daily life to make it entertaining, like walking somewhere in the house, do squats all the way to the kitchen, or bedroom and do push-ups if your show is on commercial. Sit at the edge of the couch,double-up your pillows, small things like that keep busy life and exercise a bit more manageable.

Yeah thats fine, just try and get as active as your can because those are forms of cardio. And you also need to watch what you eat and how much. Dieting is KEY. more important than excercise!

Get up and walk 10 minutes before each meal

Don t take rest more than 30 seconds between exercises

slather on lip balm 765 times

ditch the mayo cheese and top bun if you want to scrape off 250 calories from a restaurant sandwich

Portion size is very important even for foods that are good for you

chew thoroughly chewing each bite 30 times before swallowing

plan active dates with your hubby such as bowling or golfing instead of dinner and a movie